Check out our new resource for tracking all types of movement from walking, rolling, even doing yard work! Chesco Moves with MoveSpring is a digital movement resource available at no cost to anyone who lives, works or learns in Chester County. The goal of this resource is to motivate everyone to move more, increase movement opportunities, set movement goals and have fun along the way.
Through the MoveSpring app or web browser, you can participate in fun challenges, and chat with and challenge others who are interested in moving more this year. You can connect your wearable device or smartphone to automatically track your activity. Spend more time engaging in activities such as cycling, yoga or kayaking? MoveSpring has a feature to easily convert those activities into steps and distances.
Check out the MoveSpring Help Center, how-to videos or contact their support team. To contact MoveSpring Support in the mobile app, tap the menu bars at the top left corner of the dashboard and then tap the green Message support button at the bottom of the utility panel. On the web, click the blue chat icon at the bottom right of the screen. You can also reach the MoveSpring support team at [email protected].
Before starting any physical activity program, be sure to talk with your doctor about the types and amounts of physical activity that are right for you.