WalkWorks ChesCo!

Did you know that (on average) every minute of walking can extend your life by 1-1/2 to 2 minutes? Brisk walking reduces body fat, cholesterol, and the risk of bone fracture. Walking 20 minutes daily will burn off 7lbs of body fat in a year!  If you already walk, or if you are looking for a reason to get started, please join us in achieving 

One Billion Steps in Chester County in 2017 

by participating in 

Walkworks ChesCo!

  
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Weekly Summary 10-9-17

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For questions about WalkWorks, please email walkworks@chesco.org

This project was funded in part by the Pa. Department of Health’s Preventive Health and Health Services Block Grant